| GCat | Health & Wellness |
| MCat | Wellness Programs |
| SCat | Fitness |
Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.
![[pdf]](graphics/file_pdf.gif){kind=small}
2008 Physical Activity Guidelines for Americans [35025] 
Describe the types and amounts of physical activity that offer substantial health benefits to Americans
Describe the types and amounts of physical activity that offer substantial health benefits to Americans
Assessing Fitness for Military Enlistment: Physical, Medical, and Mental Health Standards [28467]
2006 publication with the focus on the physical fitness of 18-24 year olds in the USA
2006 publication with the focus on the physical fitness of 18-24 year olds in the USA
Exercise Estimator [4846]
Estimate your workout goals based on your daily calorie intake or the occasional splurge
Estimate your workout goals based on your daily calorie intake or the occasional splurge
Fitness Guide - On Your Way to Fitness [573]
Fitness guide provides facts and advice on how to become physically fit
Fitness guide provides facts and advice on how to become physically fit
Physical Activity and Health [2802]
Fact sheets from the US Surgeon General's report on physical activity and health
Fact sheets from the US Surgeon General's report on physical activity and health
Physical Efficiency Battery [22024]
Measurement of psychomotor skills related to personal health and fitness for law enforcement personnel
Measurement of psychomotor skills related to personal health and fitness for law enforcement personnel
Promoting Physical Activity [25179]
Research results on community activities to increase physical activity
Research results on community activities to increase physical activity
US Surgeon General's Report on Physical Activity and Health [21950]
What has been learned about physical activity and health from decades of research
What has been learned about physical activity and health from decades of research
Related Categories within The HR Library
View All Related Categories throughout the Libraries & Directories
Occupational Health / Computer Exercises
Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.
Please report broken links by referencing the [number in brackets in grey].
Dental Care
My Account
My Account
You will never find time for anything. You must make it.
