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Health & Wellness
Wellness Programs
Fitness

Related Categories in LAD Libraries

View 4 related categories in the Directories

The following are categories found throughout the Libraries and Directories that are related to the resources within Wellness Programs / Fitness. Each category link will open in a new window for your convenience. Accessing resources in a different library requires a seperate subscription.

Ergonomics / Exercises

Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.

Ergonomics / Exercises

Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.

Fleet / Bikes-Scooters

Safety guidelines, rules of the road, state laws for bicycles, mopeds, electric bikes, scooters. Information on bicycle helmets.

Health / Fitness

Discussion of the use of massage therapists in the workplace. Fitness guides. Exercises and physical activity guidelines. Stretches.

Health / Nutrition

Dietary guidelines. Food pyramid. Food labels. Dietary supplements. Food poisoning. Nutrition guides & brochures. Weight management, etc. Reference Daily Intake (RDI) & Recommended Dietary Allowances (RDA) values. FDA nutrition labeling requirements. USDA Nutrient Database for Standard Reference, Release 12.

Safety / Sports

Sports nutrition. Standards for athletic equipment. Helmets. Baseball. Soccer. Statistics. Hiking trail design. ATVs. Sledding. Skateboarding. Snowmobiles. Weight lifting, Trampolines.

Pedestrians and Cycles / Bicycle Transportation

Safety guidelines, rules of the road, state laws for bicycles, mopeds, electric bikes, scooters. Information on bicycle helmets.