| GCat | Health & Wellness |
| MCat | Wellness Programs |
| SCat | Fatigue Management |
Scientific information on fatigue, sleep, circadian rhythms & performance. Managing fatigue in operational settings. Chronic Fatigue Syndrome. Safety and health in shiftwork.
Alertness Management [18742] 
Education, fatigue management strategy implementation, scheduling, and a healthy sleep program
Education, fatigue management strategy implementation, scheduling, and a healthy sleep program
Assessment of Sleep Disorders ![[pdf]](graphics/file_pdf.gif)
[14909]
Techniques associated with the diagnosis and management of sleep disorders
[14909] Techniques associated with the diagnosis and management of sleep disorders
Chronic Fatigue Syndrome [3384]
Fact sheets, definitions, treatments, studies, publications related to CFS
Fact sheets, definitions, treatments, studies, publications related to CFS
Crew Endurance Management [26287]
Includes fatigue, environmental stress factors, emotional stress, diet, physical conditioning (pdf)
[26287] Includes fatigue, environmental stress factors, emotional stress, diet, physical conditioning (pdf)
Evaluate Your Sleep [33137]
The following tools will help you rate your sleep - uses the Epworth Sleepiness Scale
The following tools will help you rate your sleep - uses the Epworth Sleepiness Scale
Extended/Unusual Work Shifts [27376]
Extended or unusual work shifts may be stressful physically, mentally, and emotionally
Extended or unusual work shifts may be stressful physically, mentally, and emotionally
Fatigue Countermeasures Program Publications [8527]
Program to examine safety problems related to fatigue in air transport operations
Program to examine safety problems related to fatigue in air transport operations
Getting Started with a Fatigue Management Program [24236]
Advice on handling fatigue in the workplace
[24236] Advice on handling fatigue in the workplace
Human Energy Requirements [10700] Recommendations for physical activity - calculation of energy requirements
Insomnia Corner [5722]
Topics important to insomniacs with a particular emphasis on the treatment of insomnia
Topics important to insomniacs with a particular emphasis on the treatment of insomnia
Shift Work and Long Work Hours [990]
Both shift work and long work hours have been associated with health and safety risks
Both shift work and long work hours have been associated with health and safety risks
Sleep Disorder Channel [5724]
Sleep stages and sleep-related conditions, such as insomnia, obstructive sleep apnea (OSA), and narcolepsy
Sleep stages and sleep-related conditions, such as insomnia, obstructive sleep apnea (OSA), and narcolepsy
Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem [29247]
2006 study from the Board on Health Sciences Policy of the National Academy of Sciences
2006 study from the Board on Health Sciences Policy of the National Academy of Sciences
Strengthening Safety With Shift Scheduling Principles [27303]
The following principles are especially critical to safety
The following principles are especially critical to safety
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